Do we have to give up high shoes?

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Do we have to give up high shoes?

In women's life there comes a time when wearing high-heeled shoes with no more sense. The body undergoes these changes abstain from them.

1- Legs will get longer

Heels can make legs look longer, but will relinquish them to do really long legs. A 2012 study published in "The Journal of Applied Phisiology" revealed that users of heels to the calf muscles were shorter. Using flat shoe will help the foot recover its natural form.

2- Your back will feel better

Heels make your rear look pretentious for a reason: they attract the basin back. "This puts pressure rising among spine and the muscles that stabilize it," says Todd Sinett, author of "3 Weeks to a Better Back". Some women who wear high shoes and may have a disorder called spondilolisteza, that is displacement of shtylës cord blood cells. This disorder brings nerve damage and pain. When you give up heels, return back to the previous position.

3- Would you have less pain

Wear heels not only shortens your pulp, but also the Achilles tendons. "When you set foot in angle of 90 degrees, you increase the pressure on tight tendons," says Krista Archer doctor from Lenox Hospital in NWC. This can cause even greater pain.

4- Knees will not have problems

Regardless of how changing your rear, again keeping the weight center will be knees. This explains a greater tightening tendons and ligaments of the knee. In this way, the problems you have with knees may be associated with high shoes.

5- Improve attitude

In a study of 2015 in South Korea to the stewardess that regularly wore heels, they found that they were imbalances between the calf muscles and ankle. Researchers thhonë muscles around the ankle are made to ensure sustainability.