Great. You're interested in cutting your risk of heart disease.
Let's get started right away.
Let's get started right away.
First, let's take a look at the risk factors for heart disease
and see how making some minor lifestyle alterations could help
you prevent heart disease.
and see how making some minor lifestyle alterations could help
you prevent heart disease.
What are the risk factors for heart disease ?
Broadly, risk factors may be divided into two kinds.
- those you can't do much about
- those that you can modify
Non-modifiable Risk Factors
There are some things you just can't change. Some of the risk
factors for heart disease fall into this category, including
factors like gender, age, ethnicity, genetics and geographic
location.
factors for heart disease fall into this category, including
factors like gender, age, ethnicity, genetics and geographic
location.
Coronary artery disease is 2.5 times more likely in men than
women. Heart attacks occur in 9.7% of women between 65 and 69
years of age, but in 17.9% of those older than 85. There are
many reasons for this protective advantage women enjoy, and
they are detailed in another related article titled "Why are
Women so Superior in Coronary Disease?"
women. Heart attacks occur in 9.7% of women between 65 and 69
years of age, but in 17.9% of those older than 85. There are
many reasons for this protective advantage women enjoy, and
they are detailed in another related article titled "Why are
Women so Superior in Coronary Disease?"
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